托福獨立部分關于“吃”的題目常見于以下幾種：學校是否應該取消垃圾食品，在家吃飯還是去餐館?是在快餐店吃飯還是在正常的餐館吃飯?如何改掉不良飲食習慣，為了解健康飲食的重要性學校是否應該開設“廚藝”課，食堂提供低卡路里食品的利弊，等等。不難看出，應對此類題目我們應該掌握健康飲食的重要性、如何讓飲食更加健康等關鍵語料。

　　Do you agree or disagree with the following statement that schools should ban all junk food, such as hamburgers, soda, and sugary snack from school property.

　　Some people prefer to prepare meals at home, others like to eat out in restaurants. Which do you prefer? Explain in details and examples.

　　Your friend has bad eating habit. What suggestions would you like to give the friend.

　　Some people prefer to eat at fast restaurants, other prefer to eat at regular restaurants. Which do you prefer? Explain your answer in details.

　　For better understanding of nutrition and health, the school decides, the school decides to open a cooking class; do you think it is a reasonable decision?

　　Do you agree or disagree with the following statement that schools should ban all junk, such as hamburgers, soda, and sugary snacks from school property.

　　The university dining hall is changing its food service to include more healthy food with lower calories. What do you think are the advantages and disadvantages of this change?

　　Talk about the things you do that keep you healthy. Give examples and details in your explanation.

　　健康飲食的重要性：

　　鼓勵健康飲食習慣：encourage healthy eating habits ,

　　保持體形：keep fit,

　　集中注意力：concentrate/focus on; 容易分散注意力：get easily distracted

　　營養：nutrient, 特定的維生素：certain vitamins;

　　【段子】

　　油膩的垃圾食品不含孩子成長所需的必要維生素，這樣孩子無法在學習中集中注意力,因此學校應該鼓勵健康飲食。

　　Greasy junk food lacks certain vitamins for the healthy development of the children, and students without sufficient healthy food might suffer from lack of concentration on their study and they get easily distracted, thus school should encourage healthy eating habit.

　　垃圾食品：junk food, French fries, hamburgers;

　　高熱量：with high carbs, 油膩：greasy;

　　兒童肥胖：child obesity;

　　【段子】

　　攝入過多的高熱量垃圾食品會導致兒童肥胖。

　　It is really important for the school to encourage healthy eating habits, and junk food like French fries and hamburgers alike should be banned in schools. Too much junk food with high carbs leads to childhood obesity.

　　健康食品：

　　海鮮類： salmon， tuna, shrimp

　　水果類：fruits such as berries, apples, cherries, pineapple, oranges, frozen grapes, watermelon, cantaloupe,

　　蔬菜類：Vegetables - broccoli, carrots, cherry tomatoes, potatoes and sweet potatoes

　　高蛋白質低熱量：high in protein low carbs

　　非常好的結合：a wonderful combination

　　【段子】

　　學校應該提供蔬菜和水果等低熱量高維生素的食品。

　　School should offer students a variety of healthy food and snack ranging from vegetables to different kinds of fruit. Like broccoli, carrots, cherry tomatoes, and apples, cherries, pineapple are also good choices. They are low in carbs, and vitamin rich.

　　通過適當的教育學生會做出更好的飲食決策：

　　Hopefully, with proper education, students can make appropriate eating choices.

　　【段子】

　　既然學生可以攝取合理的營養，他們會更加集中注意力也會保持好的體形。

　　Since students are getting the proper nutrients, they will concentrate better on their study and also they will be more fit.